Dr. Amina Khan2025-09-102025-09-102025-06-05https://research.superior.edu.pk/handle/123456789/929Abstract Healthcare students frequently face sleep disturbances due to demanding schedules and academic pressure. This study explores how sleep quality relates to stress and anxiety in these students. A sample of 200 healthcare students was assessed using the Pittsburgh Sleep Quality Index (PSQI), Perceived Stress Scale (PSS), and Generalized Anxiety Disorder- 7 (GAD-7). The analysis revealed that poor sleep quality is significantly associated with higher levels of stress and anxiety. These findings underscore the importance of incorporating sleep health and mental well-being strategies in healthcare education.